Tuesday 17 November 2009

Fitness Training Strongly Advised.

In my experience it's never wise to advise a person that his goal in fitness should be to satisfy the people who have devised any given set of capabilities.

This is not because I do not strongly advocate participation in any and all forms of physical exercise and workout.

All types of fitness training, be they weight training or fitness equipment, must be predicated on the needs of and advantages to the individual.

This is also true of the home gym.