A good fitness superstore can usually offer a wide range of eqipment for fitness.
Treadmills are one of the most popular items of home and commercial gym equipment using motorised treadmills to move a belt which controls the rate at which you walk, jog or run. Many have adjustments to control the incline to make your exercise more challenging.
Cross trainers which are also known as elliptical trainers can offer similar cardio benefits as treadmills but are low impact machines so your feet remain stationary which reduces the stress placed on your joints. These cross trainers are quieter in operation and have resistance adjustments and digital displays for the equipment settings.
While standard elliptical trainers are fine for those with the space available,compact elliptical trainers are available for those short of space or on a budget,
Commercial elliptical trainers may be more suited for those who want a high quality elliptical cross trainer similar to the ones you use at a gym.
